A group of sporty friends are heading up to the slopes for the weekend and they've invited you along. You've heard about the good times to be had, snuggled up in front of an open fire at the end of a long day of skiing.

Trouble is, your skiing experience is limited to a snow can fight with your older brother when you were 10. Fear not. A weekend away with friends, especially those who have a few snow seasons under their belt, is one of the best ways to learn the sport. Some basic equipment, a few pointers and the right attitude are more than enough to tackle some modest ski slopes.

Get the gear
Unfortunately, skiing equipment is not cheap but there are a few options: buying or renting. If you choose to buy, the good news is, after the initial outlay, you're set up for a few seasons. To lighten the financial burden, consider checking out warehouse sales. A number of these crop up at the beginning of winter and there are real bargains to be had, especially for weatherproof gear. It's important that your clothing is warm and comfortable. For under garments, think wool and layers.

As for the necessary skiing equipment - that's where your friend comes in handy. Drag along somebody who knows about the sport. You're aiming for equipment that suits your skill level. For a learner that means shorter skis, well-fitting goggles and a safety helmut.

Failing the warehouse option, everything from boots through to skis and poles can be rented - not a bad option considering you might end up hating the sport.
 
On the slopes
The most important manoeuvre to learn on day one is the snow plow. Not only does this let you control your movement, it also helps you to stop. The basic principal is to position your skis parallel and then slowly move the backs of your skis outwards, away from your body. It feels a bit pigeon-toed at first, but it's worth practising - an ability to stop is something you'll very soon appreciate.

You can also control the direction of your movement by simply bending your knees and leaning to one side or the other. The bent forward, squat position is the foundation ski posture. This may sound rather daunting, but the skill soon becomes second nature, especially when you're trying to stay upright. If you do fall, try and drop onto your backside - forward or sideways and you'll risk twisting an ankle.

Most ski resorts have trails suitable for beginners. Seek these out and don't be afraid to ask for assistance, even from a total stranger.  Remember, you're on the mountain to have fun and 80 percentage of the skiing experience is social. Who knows? A chance meeting on the slopes could be the beginning of something beautiful.

By JAMES BOULE